How I Got Over my Fears in the Gym

As a workout junkie, the gym facility was the first spot I explored at UTM.tumblr_mcqrcrpalv1r7rk26

The RAWC gym has housed my adrenaline-deprived body for the last five years. I swim, run, and cycle there. I practice Yogilates and Pilates. If fact, in my opinion, nothing beats a good ol’ boot camp class—an intense cardio session that challenges every physical limit you have.

But I used to stay away from two spots—the inside part of the gym near the weights section, where the men mostly are, and the high performance centre, a strength training facility.

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