How do you chill?
I do a whole lot of nothin’…
One word: sleep. Say it with me now—sleep. S-L-E-E-P.
For me this is the first activity I cut down on when it comes to studying. Instead of the typical eight to nine hours a night, I start sleeping for four to five hours. This is a terrible idea. When you cut down the hours of sleep you should be getting, your body doesn’t feel rested.
My Midterm Mantra: “This is nothing in the grand scheme of things.”
A lot of the time, it’s easy to think that a certain test or assignment will define your education. But it’s important to remember that one bad test will not change who you are or drastically change your life. During midterms, I put in 100% effort, but what I see on the faces of my fellow students is, for the most part, not determination or the acceptance that their best is going to be good enough. What I see instead is usually a mix of fear, stress, and anxiety. Remember that that all-important test or assignment is not what defines your education. Celebrate your successes and learn from your failures. Because really, in the grand scheme of things, that test is a miniscule challenge on one day of one month of one year, and you will get past it.