How NOT to Psych Yourself Out Before an Exam

 

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Let’s get down to something that’s going to drive us all crazy this coming month: exams. I can already hear terrified shrieks as some of you merely read the word. All-nighters, pervasive coffee breath, and complete disregard for physical appearance are only some of the symptoms of this dreadful epidemic. From what I’ve mentioned so far, it’s apparent that exams can cause a fair amount of panic, be it from testophobia (yes, that’s actually the word for it) or last minute work. So let’s talk about tackling exam stress and avoiding a freak situation at the eleventh hour.

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