Does a new year mean a new you?


It’s a new year! It’s a cause of celebration for most—a time when old grievances can be forgotten and we can all move forward into the future. This could be the year when some of our dreams come true, but not without a little luck and a lot of hard work first. Speaking of hard work, how are your resolutions coming along, if you made any? We all undoubtedly have things that we’d like to change for the better about ourselves, but it’s never quite that easy, is it? Committing to eating better, exercising regularly… Resolutions are hard to keep in our already busy day, especially during the long, cold season of winter. Laziness and procrastination are easy to give into when the temperature plummets… I’ve been guilty of forgoing going for a run lately due to a crippling case of idleness, and it’s self-deprecating.

Getting out of the lazy funk is no simple feat and honestly, there’s no simple answer. Everyone is different—our experiences are different, our motivations are different, our 2014s were entirely different. Yet, as cheesy as it sounds, 2015 is a new year. A fresh start, as it were. Your past mistakes and regrets are just that, in the past. Make 2015 a year with as few regrets as you can personally manage. Live your life with an open mind, with set goals, and a hopeful attitude… Embrace your passions and let them be your guide into a better future. Find something that motivates you in a positive way to be happier or to work harder, and use it to move step by step in the direction of your goals.

Write your goals down on a calendar, on your phone… Somewhere where you’ll be forced to see them until they are achieved. You’ll only be cheating yourself if you don’t meet them to some degree. Are you really looking forward to a show on TV tonight? Commit yourself to going for a walk before it airs… Around the block is good enough this time of year! Then tomorrow, make your walk a little longer—walk around the block twice, and so on. It’s the small steps towards betterment that are often the most effective in the end. Just getting up and improving yourself in some way is proof that you are stronger than you realize.

You don’t have to overhaul your entire life… It might be a new year, but that doesn’t necessarily mean a totally new you. A slightly improved, marginally wiser version of the old you will do just fine, as long as you choose to improve and put in the time to see it through. It’s not going to be easy, but nothing in life is. If you want something, you have to put in the time and effort to achieve it yourself. I think I’ll go out for that run now… or maybe just a walk. 2015 will be what you make of it—make it a step in the right direction.